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Sweet Glazed Carrots diabetes friendly recipe

Sweet Glazed Carrots

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Makes 6 servings
Prep Time 10 minutes
Total Time 1 hour
Made with Splenda® Original Sweetener
Calories 60

Ingredients

1 (16-ounce) package baby carrots

½ cup pineapple juice

¼ cup Splenda® Granulated Sweetener

1 tablespoon molasses

⅛ teaspoon ground ginger

2 drops maple flavoring

2 tablespoons unsweetened flaked coconut

1 tablespoon dried cranberries

Nutrition Info Per Serving

Serving Size: ½ cup carrots

Calories 60
Total Fat 1g
Saturated Fat 0.5g
Cholesterol 0mg
Sodium 60mg
Total Carbs 14g
Dietary Fiber 3g
Sugars 10g
Added Sugars 3g
Protein 1g
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Instructions

  1. Preheat oven to 350°F.
  2. In a saucepan, bring about 4 cups water to a boil over high heat. Add carrots, reduce heat to a simmer and cook 10–15 minutes or until crisp tender; drain. Transfer to a shallow 1 ½-quart baking dish.
  3. In a saucepan, combine pineapple juice, Splenda Sweetener, and molasses. Bring to a boil over medium-high heat, stirring constantly. Remove from heat; stir in ginger and maple flavoring.
  4. Pour glaze over carrots. Sprinkle with flaked coconut and cranberries; toss gently.
  5. Bake for 40 minutes, stirring after 20 minutes.

Nutrition Info Per Serving

Serving Size: ½ cup carrots

Calories 60
Total Fat 1g
Saturated Fat 0.5g
Cholesterol 0mg
Sodium 60mg
Total Carbs 14g
Dietary Fiber 3g
Sugars 10g
Added Sugars 3g
Protein 1g
Splenda® Granulated Sweetener - Front

Made With

Splenda® Granulated Sweetener

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