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Raspberry Swirl Frozen Yogurt Bark diabetes friendly recipe

Raspberry Swirl Frozen Yogurt Bark

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Makes 6 servings
Prep Time 10 minutes
Total Time 4 hours
Made with Splenda® Multi-Use Syrup
Calories 70

Ingredients

2 cups plain nonfat Greek yogurt

1 teaspoon pure vanilla extract

⅓ cup Splenda® Multi-Use Syrup, divided

½ cup frozen or fresh raspberries

½ cup fresh blueberries

1 tablespoon unsweetened coconut flakes

Nutrition Info Per Serving

Serving Size: 1 slice (4×4 inch square)

Calories 70
Total Fat 1g
Saturated Fat 0g
Cholesterol 5mg
Sodium 25mg
Total Carbs 18g
Dietary Fiber 1g
Sugars 4g
Added Sugars 0g
Protein 8g
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Instructions

  1. Cover a freezer-safe tray with parchment paper.
  2. In a bowl, stir together yogurt, vanilla, and ¼ cup of Splenda Multi-Use Syrup until evenly combined. Scoop yogurt onto the freezer-safe tray, and carefully spread it out to ¼-inch thickness with a spatula.
  3. In a small bowl, add raspberries with 2 tablespoons of Splenda Multi-Use Syrup and mash with the back of a fork. (If using frozen raspberries, microwave until softened.) Mixture should become jam-like. Dallop the raspberry mixture around the yogurt. Using the back of a spoon, create pretty swirls of raspberry red around the yogurt.
  4. Sprinkle fresh blueberries and coconut on top. Freeze at least 4 hours, or overnight.
  5. Remove Yogurt Bark from freezer. Gently break bark into smaller hand-held sized pieces. Enjoy immediately or store in the freezer and use within 1 week.

Nutrition Info Per Serving

Serving Size: 1 slice (4×4 inch square)

Calories 70
Total Fat 1g
Saturated Fat 0g
Cholesterol 5mg
Sodium 25mg
Total Carbs 18g
Dietary Fiber 1g
Sugars 4g
Added Sugars 0g
Protein 8g
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Made With

Splenda® Multi-Use Syrup

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